There’s been a buzz going around for a while now about ergonomic office furnishings. Given that premium ergonomic desks and chairs cost a pretty penny, exist any real health advantages to be had or is this just another method of duping the unsuspecting business owner out of their hard-earned money?
Most of us understand that a happy worker is a productive worker, including if you are the only worker. And to be delighted a worker must at least be comfy within their office however are ergonomic chairs that comfy? And can the rate charged for such a chair genuinely be justified as an essential overhead?
When I first began working online around ten years back, I bought an all-purpose computer cabinet and sat in front of my screen on a dining room chair. Now that was exactly what I called uncomfortable. I ‘d have to take a walk to get my blood circulation flowing when more if I sat there for more than simply a couple of hours.
Cash was tight and I couldn’t manage an ergonomic workplace chair so I popped for the next best thing: a typist chair. Throughout that time, I was able to sit at my computer all day but toward the end of the day I did get horrible pains in my upper back/lower neck area.
When the typist’s chair gave up the ghost I chose to go the entire hog and I spent a bit of my difficult generated income on an top of the line ergonomic chair. It was a hard decision to make however, when I got the chair, the advantages were obvious within the first few days. Possibly the first few hours, but let’s just say days for now. I did not get the pains in my back and I just felt, well, more comfortable.
Things to Keep in Mind
Here are a few things that I discovered beneficial when deciding which chair to choose:
1) It had to have a five-legged base with castors. When I was moving around and/or reclining, this gave the chair stability.
2) The backrest had to have the ability to support my upper and lower back. This can be attained by either picking a chair with multiple adjusters developed into the back-rest or one where the backrest incorporated some versatile material that would form itself to support my entire back.
3) It needed to have arm rests. Once again, these had to be large and adjustable adequate to permit me to rest my arms in a comfortable way whilst working.
4) The seat cushion had to be large and sufficient enough to give assistance to my nether areas.
5) The covering needed to be made from a “breathable” product to permit air to get to my body and avoid me from getting sticky and hot.
6) The seat’s height needed to be adjustable to permit my feet to sit squarely on the flooring whilst permitting my thighs to stay parallel to the floor.
Discovering a chair that accommodated all the above wasn’t that challenging but I have to state that it did cost me more than I would have liked to have actually paid. Nevertheless, once I ‘d taken shipment of it and had been using it for a while I started to observe how much easier my daily tasks became and my performance skyrocketed.
Nowadays, I know I should not but I can easily sit at my desk for as much as ten hours every workday. I never get the bothersome upper-backache that I used to. In fact, I don’t get any pains or discomforts at all. I can change my seating position and the chair adjusts itself to fit me.
Have I any regrets about purchasing my ergonomic office chair? Only one. I wish that I ‘d have obtained it earlier rather of making do with that typist’s chair for so long. Check out this article for more information.